Dec 20, 2022
There is actually some recent research that suggests aerobic activity after weights could help spot reduce fat on already lean people
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Written by Daniel Hopper
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
Hi :) Do you have any study? I would love to read it. Thanks for the comment
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