May 6, 2021
I don’t know about the lifting part only being 20 percent.
How hard you train is the difference maker in a person’s physique. Most people in the gym aren’t training hard enough.
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Written by Daniel Hopper
A marketer and gym addict who shares their knowledge and passion of these things and more. | linktr.ee/BYB_Marketing | Inquiries danz_nz@hotmail.com
