I am a marketing and project management professional from New Zealand with a real passion for health and fitness.

I'm always learning and I enjoy sharing my knowledge via writing.

Fitness and sport are a huge part of my life. I want to help others achieve their fitness goals through honest and useful content, without the industry bulls**t.

If you want to feel good and look great, follow me!

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Medium member since April 2022
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Top writer in Health

13.7K Followers

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